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Well HELLO

Proud of you for taking the first step towards a better you. I am here to help with your complete wellness. I hope you are inspired to DO you and BE you, because there is no one better <3 

MATCHA MAGICAL

MATCHA MAGICAL

@matchamagical

https://matchamagical.com


Ok.. I don’t know about you, but personally.. I LOVE Matcha!! It is literally one of my favourite things ever.

I prefer it over coffee because its just better. It’s as simple as that. I do like the taste of coffee, but health wise I believe Matcha is better for you. Also side note Matcha Ice cream is one of my fav, if not my fav flavour.

Health Benefits:

  • Improves Memory

    • known for its nootropic qualities. It helps to focus, increases the attention span and boosts your creativity.

  • Helps to lose weight

    • A compound called EGCG boosts metabolism and stops the growth of the fat cells

  • Good for Skin

    • contains a lot of chlorophyll which helps to protect the skin.

  • Mood Booster

    • Amino acid L-theanine activates the brain's alpha waves so you feel calm and relaxed while caffeine makes sure you stay alert.

  • For more info click here

Smoothie Recipe:

  • 1 tsp Matcha

  • 1 Scoop Vanilla Protein Powder

  • 1 Banana

  • 1 tsp Maca

  • 1 tbs Spirulina (if you’re new to it start small!)

  • 1/4c Oats (optional - makes it more of a meal)

  • 1 splash Cinnamon

  • Choice of Dairy free milk or Water

  • For more recipes click here

Matcha Smoothie Recipe

Why Switch to Matcha?

Matcha still has caffeine but at lower amounts. Moreover, amino acids L-theanine in it neutralizes the negative effects of caffeine. Which means you get this unique stimulating yet calming effect!! It is long-lasting energy with no jitters.

For A Complete Guide to Quitting Caffeine click here


Why I Use Matcha Magical

lol DUH it’s MAGICAL!!! Ok but most importantly its organic and there are 3 different kinds you can get! I have the Ceremonial one. :)

  1. Ceremonial Grade Organic Matcha

  2. Premium Grade Organic Matcha

  3. Organic Cocoa Match


Try it out I swear you will fall in love!

XO

KEY-TO LIFE KETO BAR - Plant Based Protein Bars

KEY-TO LIFE KETO BAR - Plant Based Protein Bars

Low Sodium Meal Ideas / Shopping List

Low Sodium Meal Ideas / Shopping List