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Well HELLO

Proud of you for taking the first step towards a better you. I am here to help with your complete wellness. I hope you are inspired to DO you and BE you, because there is no one better <3 

Sydney Day 8 - 2 More Jobs! -  Sept 26, 2018

Sydney Day 8 - 2 More Jobs! - Sept 26, 2018

Woke up at 5! I’m a happy camper :)

  • 5 min Meditation

  • 10 Push ups

  • Journal / Gratitudes

  • Tea

  • Breaky - musli, protein power, 1/2 banana, kiwi, chia seeds, milk, cinnamon

  • Blogs / Download Olgas pics

Took a bus over to Bondi Junction at around 9:45am. Did a bit of work on my computer until I met Adriana - the PT manager at Fitness First for 10:30am. She is actually an absolute doll!! I know I’ll love it there because the two managers are saints so I’m sure there will be tons of other great people!

Had a quick lunch - I packed a little chickpea salad - chickpeas, cucumber, carrots, avocado, little scoop of hummus and olive oil and balsamic for dressing - super easy and nutritious!

Walked over to Orange Theory - its nice because both gyms about a 5 minute walk from each other! So I could work at both in a day, or split it up. Everyone there was super kind as well! And again obviously funny. Orange theory is a much smaller gym with 1 studio for classes. I am excited because both gyms are so different so I’ll meet a range of people, and the vibes are just so different.

They got me signed up to try out a class which is great - I’m going to No Shower Happy Hour tomorrow. Basically it’s the last class of the day and then everyone heads over to a pub a block away, at least thats what I think they said! Lol I hope I can stay up that late!!! I will keep you guys posted on how it goes! As for Fitness First tomorrow from 9:30-11:30am there is some training/ development for the Level 1 PTs.

So all is well! Lots of exciting stuff going on.

Got some more groceries tonight, edited an interview I did with Emily Davies - a vegan chef! Had a salad for dinner. Quite tired tonight! Probably won’t make it past 8:30…. oh well at least I’m up early!

xx

Sydney Day 9 - No Shower Happy Hour - Sept 28, 2018

Sydney Day 9 - No Shower Happy Hour - Sept 28, 2018

Sydney Day 7 - First Day of Work!! - Sept 25, 2018

Sydney Day 7 - First Day of Work!! - Sept 25, 2018